Blogs
The Fitness Zone
http://www.nubella.com/content/blogsection/112/8055
Workout enthusiast Jodi Rigotti discusses the latest exercise trends and reveals her secrets for success at the gym. A lover of fitness, Jodi often finds herself falling in and out of routine. But this time, she’s determined to get in shape…and stay there for good! She hopes her own self-determination will be an inspiration to others who simply need that extra push.
Healthy Weight Management
http://www.nubella.com/content/blogsection/113/8054
Our intrepid diet blogger, Mary, proves that maintaining a healthy weight doesn’t have to mean nibbling on celery and carrots. Maintaining a healthy weight and getting regular exercise can be a daunting task. Join Nubella.com editor Mary as she makes nutrition and fitness changes that add up to better health.
Cancer Connection
http://www.nubella.com/content/blogsection/108/8050
Journalist Steve Smith recaps the latest cancer news and imparts his perspective as prostate cancer survivor. In addition to his role as editor of Nubella.com, Steve is a prostate cancer survivor. When he was diagnosed nearly five years ago, he was experiencing tell-tale signs of prostate troubles – and his PSA was rising rapidly. But for many other men, the symptoms don’t show up.
Balanced Eating
http://www.nubella.com/content/blogsection/110/8057
Registered dietitian Theresa Stahl shares her insights on healthy eating, portion-control tips, power-packed recipes, and food reviews. With more than 20 years' experience as a nutrition consultant in private practice, Theresa works as a clinical dietitian and medical nutrition therapist in a variety of settings and serves as a nutrition advisor for Nubella.com. She is a writer, speaker, and exercise instructor.
Caregivers Café
http://www.nubella.com/content/blogsection/109/8053
Are you currently caring for a family member or spouse? Drop by the café to share your insights with Jackie, Jeff, and friends. As an educator, writer, and consultant, Jackie has spent the past decade creating person-centered programs and curricula for home, community-based, and residential care in this country. As a consumer advocate, she has served on multiple national taskforces to advance quality practices; serves on state and national boards of healthcare and aging organizations; and is a frequent speaker at national conferences and forums.
Optimal Health
http://www.nubella.com/content/blogsection/115/8097
Get a guy's perspective on the challenges of getting and staying fit. Writer Bryant Hussey blogs about his experiences with physical and mental wellness, as well as the rewards of pursuing a healthy lifestyle.
Be Unlimited
http://www.nubella.com/content/blogsection/114/8095
Kathryn Arbour and business partner Pam Pressel founded the store Capabilities in 2005, which is dedicated to providing unique and useful lifestyle products for health, comfort, and independence. Join Katheryn as she provides practical information about health and independence for those who may face physical challenges.