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Blogs

  • screenshotMetroKnow
    http://metroknow.blogspot.com

    Writer, artist, musician, painter, and many points between - this is my personal blog documenting our new life in Portland, OR.
  • screenshotMetroKnow
    http://www.metroknow.com

    Documenting family life in Portland from an artist and writer's perspective.
  • screenshotAlmostFit.com
    http://www.almostfit.com

    AlmostFit focuses on how to lose weight and improve health using a slow, holistic approach. Holistic meaning, simply, Whole. I’ve tried dozens of less-than-whole approaches, like extreme dieting, outrageous exercise (given my physical state at the time), and the, “I give up - I am who I am” tack. And like many folks these days, I’ve reached the conclusion that those approaches simply do not work for me. When I’m in those headspaces I’m neither healthy nor truly happy, and even if they work for a while, the results don’t last very long.